Another week or two of sunshine would have seen all the berries ripe, but I ran the risk of not being able to get back or someone else having got there first! Thank you in advance for you time. I'm not sure about the concentration. In the months of September to October the nature in Denmark is packed with many delicious fruits and berries, like apples, pears, elderberries, blueberries, raspberries and so on. I use this the same as the elixir, but have the option of making jelly or syrup if I want. My kids love these! That is a nice way to spend your Saturday! As you can see, there are some green berries. This Elderberry Juice Recipe - sometimes known as Elderberry Syrup - has strong anti-viral properties. Put them in a pan with half the amount of water to berries. When digested, it is released, and can harm the body.). The bottles should be heated in the oven @90degrees. Regards Kim (NordicFoodLiving.com). It's air that degrades more than anything, so a simple method that I use is to decant my elderberry juice recipe into smaller bottles. Make an elderberry tincture for adults. amazing elderberry juice recipe. Elderberry Syrup Elixir Recipe ... You can also make elderberry syrup, elderberry jam, and mix the juice with other fruits to make fruit leather. Pour the elderberry juice in the strainer and use a spoon to press the berries so that you get all the juice out of them. I FREEZE PURE JUICE IN ICECUBES TRAYS AND STORE IN PLASTIC BAGS. You forgot to add to your answer to Jamie Griffin : At medium heat, heat up the concentrated juice in a saucepan and add the sugar. I'm just about to make the recepie, can't wait. Combine all ingredients (except the Honey) in a medium sized saucepan and bring to a boil . We're not jelly making we're making an elderberry juice recipe ;-). This is not just Denmark, in the most of the world these kinds of fruits are picked at this time a year. I put mine into boiling water for 10 minutes, then allow them to dry on the draining board. This is a great recipe that has a wonderful taste. At best, elderberry wine would have about 5.5% alcohol by volume. I've seen elderberry syrup advertised for around Â£10 for 120 mil - that means the amount of juice I got here would have cost nearly Â£40 - that's close to $50 US... even if you had to buy dried elderberries that would cost you around $26 for a pound you'd get about $100 worth of juice for that. I use a sieve over a measuring jug - you'll need to calculate sugar to juice ratio at the next stage. I just picked my mother's elder berry Bush. Prepare your bottles while you're doing this - they'll need sterilising by your regular method. Pick off the green ones (yes, it's laborious, but it's better than being poisoned.) The concentrated juice can be mixed with cold water in the ratio 1/3 and a couple of ice cubes. Elderberry Gummy Bears Recipe. I just need to get enough elderberries before the birds get them. Thanks for your nice comment. Leave a little juice and basically make cobbler or pie following a recipe. I just streamed them stems and all. Wow! Divide among 6 - 8 bowls or … 2. I went on a 'weed walk' looking for burdock and saw this bush of elderberries, so thought I'd pick some quickly. Elderberry Juice Recipe. that is the medicinal variety of the elderberry tree - there are others, but they are ornamental and are inedible. Put the elderberries and the apples in a large saucepan and add all the water. Makes a great elderberry pie! Clean some bottles in very hot water (preferred boiling water), and let them cool off. The type of apples is not that important when making Elderberry juice. Weigh your berries once they're off the stems. I am thinking about the second from the top and the bottom, split photo, and I I will give you photo credit on both. Can’t wait to try it. I've personally made this recipe many times and served it for friends and family with great success. I would not recommend to freeze it. I just cut the clusters of berries and did not pull the berries off of the stem structure. Only eat the berries or flowers of the Elder - all other parts can be toxic. Step 2: Juice the berries. Elderberries are known to contain cyanide that can make you nauseous, vomit, and have diarrhea. However, many homemade formulas can actually worsen an illness by causing additional symptoms such as nausea or vomiting. 2. Therefore, it is a great opportunity for parents to teach kids about the forest, and the nature in general, and then later teach how to cook delicious food by ingredients found in it. They have compounds in them that our bodies can turn to cyanide (don't ask me how, I don't know). 1/4-1/2 teaspoon ground ginger, optional. Bring … I purchased elderberry concentrate, can and how do I make juice? You can serve this cold drink together with a piece of this delicious chocolate cake or some homemade chocolate chip cookies. With my elderberry syrup recipe, I have 1 cup juice, so I add 1/2 cup raw local honey. I don't care if the concoction is lumpier if it would be better for me and my family . Hi, Kim! Then reduce heat and simmer for 15 minutes. 3. Thanks for answering me, I will be making the juice soon. In fact, Elderberry juice contains higher levels of anti-oxidants than Sweet Cherry, Tart Cherry, Acai, Noni, Goji, Pomegranate and Cranberry juices. Let it sit until all the juice is passed through the tea towel and strainer. In this recipe I use 2.5 kg (6 lb) berries. The only reason why I discard the mashed elderberry is to have a clean juice. Here's a handy tip - use a fork to help you pull the berries off the stems. We personally think it is a lot of fun to pick our own berries, and then we also have the opportunity to get the best quality ones. The measurements in this recipe are approximate. You can make it with fresh elderberries (they're ripe from August in the UK) or dried elderberries. :-). I have just made this recipe and it is delicious. By Kim Nielsen. Remove from the heat and strain the infused Simmer for 20 minutes. This is about 1 pound (500grams) of fresh elderberries. Simple and easy recipe for delicious homemade Elderberry juice. Place the strainer on top of another large saucepan or bowl. cinnamon stick, optional. (If you are using dried berries you will need 2 cups of water for each cup of berries.) There are a couple of brands of 100% elderberry juice I’ve examined that look acceptable. Add the syrup to the elderberry juice and bring to the boil. Label your bottle with the date and what's in it. Elderberry juice is the basis of elderberry syrup, elderberry jelly, and elderberry cough drops. Remove the lemon, cinnamon and cloves from the elderberry syrup. I just pour enough into a bottle for a couple of weeks, then my large bottle only gets opened one or two times a month, instead of every day. I do that with most of my herbal remedies, it preserves my store for longer. Because these components are easily deactivated through heat, which enables us to produce a finished product that does not contain any of the dangerous types of alkaloids or glycosides. Thank you and take care, especially in these times , I just made it. The flowers are often boiled with sugar to make a sweet syrup or infused into tea. This is only to give the juice some extra taste. The health benefits seem amazing...wow. It is a great immune boosting remedy and will be very useful for you as the cold and flu season approaches. Wash and clean the elderberries thoroughly. The next stage is straining them and you want them to be cool enough to handle. Step 7 Pour the juice into the jars, secure the lids and place the jars into a large pot of boiling water, ensuring the water covers the jars by a minimum of 2 inches. The Mysterious Elderberry Juice. I may receive a commission if you purchase something mentioned in this post. 1. It's perfectly possible to make this elderberry juice recipe with frozen elderberries if you like. Risalamande - Danish Rice Dessert with Cream and Almonds, Original Recipe for Danish Aebleskiver (Pancake balls). l like to make the juice but what kind of apples do I use. However, the juice can also be drink hot maybe with some rum - some people say that should keep the cold away. Hi, I only have dried elderberries and hoping to try your recipe. Mash the Elderberries in the pot. Hi. The seeds are what contain the cyanide. Be cautious about how much elderberry you consume if you are on diuretics or laxatives - they can enhance the effects and could lead to dehydration. You are welcome to use the two photos if you remember to make a link back to my blog :-). Stir occasionally until the juice and berries reach a boil. Directions: Combine cream, sugar and salt and whip until cream holds firm peaks. Picking your own fruit and berries is also something the kids tend to find funny. the juice is very bitter. Gently fold in 1/2 cup of elderberry syrup/compote, creating a marbled effect in the cream all the while being careful to not lose the firmness of cream. The bottles should also stand on a damp cloth when filling and should stay there until cool! This brand is excellent and most cost-effective per dose. It took an extra ten minutes or so to pick off the green berries! Return the juice to the pan and put on to simmer for around 20 minutes. Hi. Add three slices of fresh lemon, half a cinnamon stick and eight or nine cloves (this is for my 350ml/12 ounces of juice). 8 cups elderberry juice (methods of juicing explained below) 1 bag/about 2 cups cranberries OR 2 cups cranberry juice (ok if berries are frozen from Thanksgiving) 1/4-3/4 cup honey, to taste. Regards Kim (NordicFoodLiving.com), Your email address will not be published. You are welcome - I hope that you like the juice :-) Regards Kim, Hi However, I would just use the same amount as with fresh berries. I'm not sure how many underripe berries it's 'safe' to consume and I'm not going to be the guinea pig to find out. That is why it is commonly made into juice and syrup instead of just eating a bunch of the berries. You can leave on the smallest ones. The great thing about the wild berries is that they are normally not sprayed with any pesticides or other bad stuff. This step is important if you want to make the juice last longer. Stir until the honey is completely dissolved, about 1-2 minutes. will I have to throw it all out now!? Thanks for sharing such an awesome post. I put in extra lemon cinnamon ginger cloves a nd star anise to give it more taste otherwise it simply tastes sweet, not in an unpleasant way and I imagine it would be lovely warmed when suffering cough sore throat cold flu etc Required fields are marked *, COPYRIGHT © 2020 - Nordic Food & Living - By Kim Nielsen, Share this recipe with your friends or family. I am not the only one with this question because I've seen it asked on many websites and have not seen this question answered. Also with gin and tonic. Bring the water and herbs to a boil over medium heat, then reduce the heat to a gentle boil and … If they are cooked, they are safe to eat. 4. Secondly, as previous studies have noted, the doses given to rats was incredibly unrealistic for human consumption. Mine weighed 420 grams and I added 210 millilitres of water. Bring the elderberries, onion, and vinegar to a boil in a saucepan, then reduce heat and simmer for 10–15 minutes. You will need: 1 1/4 Cups of Dried Elderberries 4 Cups of Water 1 Cup of Sugar 1 Tbsp. The seeds contain glycosides which the human body can convert to cyanide... you don't want that. Wash the apples and remove the core. I can't see the problem in keeping this pulp in the juice. See also: How to make delicious Elderflower Juice. I would like to ask permission to use 2 photos from your elderberry juice post. If you pour the hot juice into cool bottles they will burst. It won't cost you nearly as much (my elderberries were free, the sugar and other bits cost no more than two of our funny British pounds!) Elderberries are tiny, dark berries that grow in clusters on elder shrubs or elder bushes. If you only streamed the berries I can imagine that they did not had enough time to extract the juice. For that reason, it is suggested you dont eat the berries or the part you mushed up making juice or syrup. However, you could always give it a try :-). For those wondering g about if elderberry is poisonous. Let it boil for about 30 minutes or until all the juice is extracted from the berries. The berries also contain an alkaloid, sambucine, which causes nausea and vomiting. it was a beautiful harvest! I am jacqueline and write Deeprootsathome.com and in the process of doing another elderberry post for this winter. Is there a reason you discard the mashed boiled elderberry fruit instead of leaving it in the concoction? Velbekomme. Slice them. Cloves . Bring to a boil and then simmer over low heat, covered, for about 30 minutes, stirring frequently. Lemon Juice 1 Tbsp. There are two ways of using Elderberry Juice (syrup): Children: start with half a teaspoon for babies, increasing to the adult dose by around 12 to 14 years old. Hi Kim. Keep the water boiling for around five minutes, then carefully remove the jars from the pot. Squeeze the cloth to extract all the juice - it's okay to do this and it won't affect the finished product. :), Hi - I have never tried with dried elderberries. It is the Black Elder Sambucus nigra that is the medicinal variety of the elderberry tree - there are others, but they are ornamental and are inedible. https://happyhealthymama.com/homemade-elderberry-syrup-recipe.html If it is good with you, please let me know by email. Strain the juice from the elderberries: Place a large fine-mesh sieve, or 4 layers of cheesecloth, over … I would advise against using or eating the berries or anything with the seeds. The shelf life should be at least six months, but I keep mine for up to a year, until I'm able to make another batch the following season. Especially if you've boiled it thoroughly? Science is only just catching up with explaining 'why' these things work. See more details here This will not affect the amount you pay. I like to add it to a small glass of hot water - I find it soothing. The lectins are far more likely to give you an upset stomach and diarrhea before you could consume enough Cyanogenic Glycosides. In this recipe we also heat up the juice for 30 minutes and discard the berry and only keep the juice. But I would just use the concentrate instead of the 2,5 kg berries. Brix is a unit of measure used in wine-making to determine how much alcohol a juice such as wine grapes or in this case, elderberry juice, are likely to produce. Continue heating and stirring until all the sugar is dissolved. At medium heat, heat up the concentrated juice in a saucepan and add the sugar. Elderberry is considered 'hot and dry' in plant energetics. It's not too critical what type of sugar you use and you could use honey (not for under one year old children) maple syrup or something else. Your alcohol by volume (ABV) will be roughly half of your starting Brix. Then freeze them in bags in amounts you think you'll use - I would estimate around 14 ounces will make three quarters of a pint of juice. Next time I can recommend to cook the berries with water and sugar for about 30 minutes. That is a good question! So why do we ingest elderberries? Elderberry has about 11 Brix naturally. But It is advised you avoid eating the seeds as that is where the cyanide is contained. I got a pint of juice from it. Regards Kim from NordicFoodLiving.com. Clean some bottles in very hot water (preferred … https://www.greatbritishchefs.com/collections/elderberry-recipes If it is concentrate what and how much to dilute it with? You Will Need. See step 6. In reply to the person who think the berries are poisonous: If that were true generations of my family and I would all be dead . He should have from the begining writen: NEVER eat RAW elderberries. Rather than can the juice, is there any reason I can't freeze it? Blessings, This recipe for elderberry juice is easy to make and it has a super delicious taste. Cooking destroys the glycosides, making them safe to eat. Making Elderberry Syrup from Elderberry Juice. If you're using dried elderberries, then you will need half the quantity of fresh. In plant taxonomy, they belong to the genus Sambucus and family Adoxaceae.Elderberries exist in several varieties and can grow in temperate to subtropical regions of both Northern Hemisphere and the Southern Hemisphere. Go and enjoy some time in the forest, pick some elderberries and make some delicious juice. Elderberries are proven to inhibit viruses from replicating in the body. This new option for making elderberry syrup is simple…just use commercially pressed elderberry juice instead of cooking dried berries. Directions: 1. I have read the the elderberry seeds are poisonous. You can just use what you have in your garden or your favorite from the supermarket. I really love this recipe. The next stage is to make the elderberry juice recipe itself.Measure the juice you've managed to extract and add half that amount of dark brown muscavado sugar. Place a fine mesh strainer over a large bowl. In the fall, when you find a good source, simply pick extra berries and prepare them to just before the cooking stage. Perhaps it is more immunogenic even if Lumpy. And thank you for your time and consideration! I never made juice before let you know how it turned out. ! The recipe for elderberry juice: place 1 cup of water for each cup of berries in a stainless steel pot. Before I bought a steam juicer, this is how I made elderberry juice: Place an amount of frozen berries on a baking sheet to scan for unwanted visitors, and to … We always take advantages of this great opportunity to make some delicious food from all these fresh ingredients. Beautiful photography! Store homemade elderberry syrup in the … It strengthens the cell membranes and makes them less penetrable to attack from viruses. Pour the concentrated elderberry juice on to the bottles and close/seal them right after. DO NOT UNDER ANY CIRCUMSTANCES CONSUME ELDERBERRIES RAW - THEY MUST BE COOKED. Put a clean tea towel or similar inside a strainer. Remember to wash and clean the berries thoroughly. "And they are still alive" (as well as the majority of scandinavians). While this syrup is easy to make, the most difficult part is preparing the fresh … Cut off and remove most of the branches and twigs. Many studies have been done for the herbal … I wonder if anyone has included Cinomon for a bit of a twist. How to make elderberry juice from fresh elderberries -- a simple recipe that comes with health benefits! Is this a consider concentrate or can you drink it as is? Cyanogenic Glycosides are notnpresent in all elders, Sambucus Nigra ssp Canadensis for example. I also make a few batches of just elderberry juice and honey, leaving out the ginger and cinnamon. How much or many elderberry would I use to try your recipe? Original Recipe for Danish Aebleskiver (Pancake balls) ». https://www.the-herb-guide.com/elderberry-juice-recipe.html Thank you for posting it. Jamie once the seeds are boiled the cyanide is oxidated therefore harmless. Don't use any berries like this - just the black/dark purple ones. Harness the natural power of elderberries to help prevent a cold, flu or respiratory ailment or to shorten the duration of one. One 1 … Line the sieve with a muslin cloth (or clean closely woven tea towel) and allow the juice to drip out. Then allow them to cool. I am really happy that you like the post and the recipe. I am not sure you will see this comment and my question, but I will post it and see :D Regards Kim (NordicFoodLiving.com). In fact, that is why the ones in the picture above look a little rough — little hands kept touching them while I was trying to take pictures! Steve from Yorkshire England. Omit the sweetener all together (this will make elderberry juice which will need to be consumed much more quickly). If you don't have the opportunities to pick these fruits in the nature by yourself it is possible to buy already picked berries from your local farmers’ market/greengrocers. https://www.woodlandtrust.org.uk/blog/2017/09/elderberry-recipes Using a little more or a bit less of anything isn’t going to ruin your syrup. Allow the elderberry juice to cool to room temperature, so that the heat doesn't harm the nutrients in … In general the elderberries are said to be very healthy and that they contain many good vitamins, and that is just a bonus to the great taste. Elderberry has been shown to reduce the duration of flu/cold symptoms. https://www.greatbritishchefs.com/recipes/elderberry-cordial-recipe Continue heating and stirring until all the sugar is dissolved. See more details, take 2 teaspoons a day to boost your immune system. Making Elderberry juice is the fastest, easiest and most pure processing method for maximum immune health benefit. Elderberry Gummies Recipe that’s kid approved for cold and flu season! Just a few words on the alternative (Tamiflu)… “Back in 2008, the FDA started reviewing reports of abnormal behavior and disturbing brain effects in more than 1,800 children who had taken Tamiflu.The symptoms included convulsions, delirium, and delusions. To make this recipe, you’ll need to make homemade elderberry … 1/2 cup apple cider vinegar . You are welcome - I'm glad that you like the recipe. When that said, always pick those berries that aren't close to busy road or other polluting things. Elderberry Juice Traditional Recipe . This recipe is a traditional Nordic recipe and have been used for many, many years. It is safe for small children (don't use honey to sweeten it if you are giving it to children under one year old). Additionally, the berries can be cooked and used to make juice, jams, chutneys, pies and elderberry wine. If you're using fresh, then *do not* use underripe berries. WORKS GREAT. After the berries are cooked the cyanide is gone and no longer dangerous. ... Add the lemon juice, stir, and pour the mixture through fine-mesh strainer. In a large saucepan over medium heat, warm berries (with stems removed) and crush them thoroughly. I believe when you have opened a bottle it will last for a couple of weeks. See more: Recipe for homemade Rhubarb Juice. After all, it should only give more flavor to the juice. Sugar or sweetener- About 3 cups of dry, granulated (table) sugar. and only use the black to purple berries. Is Elderberry Syrup Safe? And that 's making your own fruit and berries is that they are ornamental and are inedible just eating bunch! Saucepan and add the lemon, cinnamon and cloves from the elderberry are. - Danish Rice Dessert with cream and Almonds, Original recipe for delicious homemade elderberry syrup simple…just. Photos if you are welcome - i hope that you like the recipe own fruit and reach. For making elderberry juice recipe with frozen elderberries if you already have clean... This elderberry juice in Japan, five deaths were reported in children 16... Good with you, please let me know by email juice can be cooked 2 teaspoons three to times... Of brands of 100 % elderberry juice is easy to make a few batches of just elderberry juice on simmer. % alcohol by volume berries i can recommend to cook the berries also contain an alkaloid sambucine... Granulated ( table ) sugar is simple…just use commercially pressed elderberry juice i ve. To ruin your syrup for human consumption should have from the pot a consider concentrate or you... Amount as with fresh berries. ) finished product to reduce the duration of flu/cold symptoms the of. Cup of berries and did not had enough time to extract the juice but what of... It boil for about 30 minutes ratio 1/3 and a couple of brands of 100 % elderberry and... Is completely dissolved, about 1-2 minutes you 'll need sterilising by your method!, pick some quickly for you as the one you buy in the fall when... Freeze pure juice in hot toddy with rum for a couple of weeks destroys the glycosides, making them to. Good with you, please let me know by email warm berries ( with stems removed ) allow! Directions: combine cream, sugar and salt and whip until cream holds firm peaks a study demonstrates. Use a fork to help prevent a cold, flu or respiratory ailment or to shorten the duration of symptoms... You want them to just before the cooking stage for you as elixir... 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The forest, pick some quickly or some homemade chocolate chip cookies dry on the draining board dose!
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