I tried to take before and after photos wearing the same clothes, my hair in the same style, and I kept the lighting the same throughout so you could really see the difference. Limited time deal. I … Collagen production slows as we age, so I wanted to see if I could see a difference in myself if I used this for a month. Get the latest health, nutrition, beauty and fitness news delivered straight to your inbox. After a month and a full jar of collagen peptides, my skin is clearer than ever. I used this when drinking chamomile tea because I honestly wasn't sure what else it would mix well with, but it does taste good with the tea. To create the keratin our body breaks down the proteins such as collagen in order to create amino acids that can be used to create different types of proteins and tissues. Today we pose an important question – do collagen pills help hair growth and can you trust the hype? Collagen peptides are extremely easy to add to your diet and considering the benefits they have, everyone should do it right away. How Collagen Helps Hair Health (and Nails, Skin, and Teeth!) You also don't have to ONLY mix this with liquid. Your email address will not be published. So, this is a wonderful thing for our bodies, inside and out. Because I'm boring, I also mixed this with hot drinks (like coffee). Collagen is a long chain amino acid, aka a vital building block of our bodies including skin, hair, nails, bones and joints. Keep up with the latest daily buzz with the BuzzFeed Daily newsletter! I have ahopicia ariartus , I’ve been taking absolute collagen for about 6 months, I’m 68 and my hair has never been as long as it is now , nothing can cure AA , but I can certainly hide my bald patches much easier now my hair is longer and thicker thanks to absolute collagen, it really does work for me. But if you are, then I'm sure you'll find this extremely tasty. Some added shine and nourishment were much needed. What is this inconceivable supplement, and how does it work?And thus, my relationship with collagen began.“Collagen is most commonly found in three types: Limited time deal. The second one in line of the benefits of collagen peptides for your hair is that it can reduce the thinning of your hair as you get older. My favorite collagen to use in my morning cup of coffee ended up being the flavorless Marine Collagen. One of the best collagen supplements that has a lot of antioxidants is the one from fish scales. Free radicals are substances present in our bodies that are created due to air pollution, smoking, bad diet, alcohol, stress and so on. Because your hair is made, mainly of keratin and in order to create keratin, our bodies use the amino acids that are present in collagen. Farrah Penn / BuzzFeed, Vital Proteins / Via. 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